How can we make sure that we are living up to the legacy of our ancestors, carrying their stories forward, and truly reaping the rewards of their sacrifices?
You might ask- how is honoring ourselves a way to honor our ancestors?
All month long, starting with this episode, this podcast will explore just that.
This episode features Kelley Bonner. In our conversation, we delve into self-compassion, her philosophy of ‘to heal and to help”, giving yourself space to explore your identity and passion, and what it means to embrace a life of ease.
This conversation came at the right time for me and I hope you’ll gain some new perspectives and insight on what honor yourself and, in turn, those who came before you.
Kelley Bonner, Expert Company Culture Strategist, Award Winning Podcaster, and Founder of Burn Bright Consulting which transforms workplaces by reducing burnout and bias, resulting in increased innovation and inclusion. She provides a framework for leaders to understand the deeper organizational issues that lead to symptoms of burnout and how to solve them at their core. Having served on the Gender Policy Committee for the White House as well as the International Women’s Economic Security Council, Kelley impacts culture and policy across the globe. She was also hand-picked by the Biden Administration to assist in the development of a national framework for workplace safety and harassment. Kelley has worked with several federal and international organizations to create safer environments and strategies for violence prevention, including the U.S. Military, Library of Congress, National Academy of Sciences, The United Nations, and NATO.
How to Connect with Kelley:
Listen to and Follow Black Girl Burnout!
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