Fill up your cup in this supportive space, Sis! 

Be Well Sis provides inspiration and resources to guide you on your wellness journey. We know that wellness is not a one-size-fits-all which is why we curate guests with unique ideas and perspectives on health and wellness for Black millennial women. 


The Podcast

The Podcast

Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetically Black.


Let's be

Soul Sisters

Looking to reconnect with yourself and deepen your self-care practice? Sign up for our newsletter and get our workbook designed to create better insight to help you craft the ultimate self-care plan.