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The Podcast Trailer

Too often, Black women are a mere afterthought in conversations around wellness. On this podcast, the dialogue is always centered around women like you. Join me, and we’ll share in the experience and expertise of some of the most fascinating women in wellness. This is OUR space. Welcome to the podcast but more importantly- welcome to the tribe. Be well, sis. 

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Welcome to the Podcast

Passionate about self-care practices for Black millennial women- especially moms – who’ve been socialized to be self-sacrificing since birth.

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