March 23, 2021
Meghan Watson is a psychotherapist, writer, consultant, and content creator who is focused on helping you get connected to your best self.
October 28, 2020
In recent years, self-care has become a topic that I’ve become extremely passionate about.
June 30, 2020
One thing that I’ve noticed across the board is the difficulty that we have enforcing boundaries with those around us...
May 8, 2020
If you’re Black and ever confided in an elder about possibly seeking therapy, you’ve likely been given one of these responses ...
March 2, 2020
Two Short, Powerful Books to Change Your Mindset. Many of us recall certain periods in our lives by where we lived,...
March 2, 2020
When Self-Care Requires More Than a Bath – We are constantly bombarded with images and headlines of the senseless mistreatment and murdering of our brothers and sisters.