The Intersection of Financial Health and Wellness
“Those who master money are free to serve others still mastered by it”. – Orrin Woodward
Generally speaking, we rarely discuss the connection between our financial health its effect on our overall wellbeing. Today’s episode addresses the very tangible link between the two.
Guest Feature:
Jamila is not only the founder but also the host of the award-winning podcast called Journey to Launch. She teaches everyday people like teachers, working professionals, and busy parents how to eliminate debt, save more money and increase their net worth regardless of their income. Additionally, she is a wife, mom of three and first-generation immigrant from Jamaica raised in Brooklyn, NY.
We discussed:
- Jamila’s inspiring story on what led her on her journey to financial independence
- How/where to start your journey to financial wellness
- How to set a firm foundation for your children
- Teaching your children about money
- What to do if your income has been affected by COVID
On my Radar: Exhale -App for Emotional Wellbeing
Song of the Day: Roll Some Mo by Lucky Daye
Jamila’s Book Recommendations:
- The Vanishing Half by Brit Bennet
- Atomic Habits by James Clear
Be Well, Sis Partners:
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Bolden: A trusted voice in skincare and that work to inspire women to nurture, value, and love their natural beauty. Check out their entire skincare range here!
Natural Annies Essentials: A clean, non-toxic home fragrances and candle-making experience for you and your entire family. NaturalAnnie Essentials is a black woman-owned and family-operated lifestyle soy candle company based in Bridgeport, Connecticut. Shop scents that elevate the ambiance of your home here!
Taupe Coat: A vegan nail care brand that believes in a life filled with color, beauty, and abundance. Shop non-toxic nail care here!
Nyah Beauty: is a natural skincare brand offering high-quality, consciously handcrafted soaps, lotions, candles, and scrubs. They offer plant-based skincare options free of detergents, phthalates, and other potentially irritating ingredients.
Momotaro Apotheca: A plant-based and certified organic vulvovaginal care company that supports the body’s natural ability to heal from issues stemming from yeast infection, BV, clothing, exercise, and sex.
Mothering Tea: Hand-crafted, small-batch teas to help you create more moments of stillness and reflection.
Let's be
Soul Sisters
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