Recovering from Burnout: A Practical Guide to Radical Self-care
Join me as I detail my own story of burnout and why I’ve become so passionate about self-care. In this episode I breakdown what the meaning of radical self-care and how to self-assess.
- Readjust your inner voice
- Take an honest inventory
- Write it out
Read my blog post on burn out and self-care here!
Download the FREE accompanying guide here!
Be well, sis!
Radical Self-Care: A Practical Guide to Wellness
Let's be
Soul Sisters
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