Cultivating Self-Love : How to Forgive Yourself and Practice Self-Compassion

Meghan’s Book Recommendation*: From Margin to Center by bell hooks

Where to find Meghan : Website and Instagram 



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Be Well, Sis.

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Reproductive Wellness and Self Advocacy

Reproductive Wellness and Self Advocacy

Guest Feature:  Janelle King  is a Registered Nurse with a Master's degree in Public Health. During her nursing career she has spent many years educating young women about reproductive and sexual health. An accomplished writer, Janelle has also been a contributor to ...

Fall in Love With Yourself

Fall in Love With Yourself

What is self-love? How do we attain self-love? Why is it important? In this episode, Cassandre discusses the importance of intentionally creating time and space for self care and cultivating a profound relationship with yourself.  On My Radar: Peak and Valley :...

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