Episode 5: Self-care, Well-being, and Growth: How to Start Your Wellness Journey

Guest Spotlight:

In this episode we spoke with Florie Johnson- a California-based Intuitive, Reiki Healer, Feather energy cleanser, Alternative Health Expert, and mother who uses a variety of tools to help her clients turn their pain into power.  This episode is crucial not only for those looking to start their wellness journey,  but also, for those looking for new tools to add to their wellness arsenal. 

We discussed:

• How to use your kitchen as your medicine cabinet
• How to use gratitude to shift your perspective and experiences
• How to develop your intuition
• How to mother your inner child
• How to incorporate flower essences in your self-care practice
• Finding the right healing crystal for you

How to Contact Florie: Instagram , her website, or call her→ (424) 281-9119

Florie’s Book Recommendations:

Love is in the Earth: The Crystal and Mineral Encyclopedia

The Flower Essence Repertory

Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Ways to Overcome Them

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Join the tribe!

Be Well, Sis Current Favorites-

Goli Apple Cider Vinegar Gummies : The world’s first apple cider vinegar gummy; packed with powerful antioxidants and infused with superfoods.

Natural Annie’s Essentials: Non-toxic, homemade Soy wax candles with 35-50+ hour burn times.