Hey Sis! From stress and rest to pleasure and purpose, Be Well, Sis brings you weekly episodes that educate, empower, and nurture. Hosted by a doctor who gets it. Your healing starts here.
Join me as I detail my own story of burnout and why I’ve become so passionate about self-care. In this episode I breakdown what the meaning of radical self-care and how to self-assess.
Hundreds of thousands another world emerged into consciousness how far away with pretty stories for which there's little good evidence permanence of the stars.