What is self-love? How do we attain self-love? Why is it important?
In this episode, Cassandre discusses the importance of intentionally creating time and space for self care and cultivating a profound relationship with yourself.
On My Radar:
- Peak and Valley : Medicinal Mushroom and Herbal Supplements for Holistic Wellness
- Health in Her Hue: A digital platform connecting Black women to culturally competent healthcare providers, Telehealth services, and health content.
Read the episode transcript here!
Article referenced for tips
Article on Falling in love with self
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Be Well, Sis.