What is self-love? How do we attain self-love? Why is it important?
In this episode, Cassandre discusses the importance of intentionally creating time and space for self care and cultivating a profound relationship with yourself.Â
On My Radar:
- Peak and Valley : Medicinal Mushroom and Herbal Supplements for Holistic Wellness
- Health in Her Hue:Â A digital platform connecting Black women to culturally competent healthcare providers, Telehealth services, and health content.
More:
Read the episode transcript here!
Article referenced for tips
Article on Falling in love with self
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Be Well, Sis.