Guest Spotlight:
This week, we had the pleasure of speaking with Alishia McCollough – a North Carolina based therapist, author, poet, and social justice worker. We discussed:
- Her journey and experience as a Black Therapist
- Eating Disorders and Disordered eating in Black and Brown communities
- Racial disparities in diagnosing eating disorders in marginalized communities
- The importance of having and enforcing boundaries for mental health
- Tips/coping strategy for the anxiety inducing news
Where to find Alishia on the web: Instagram
Alishia’s Book Recommendations:
Fearing the Black Body by Sabrina Strings
The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
Blossoming by Alishia McCullough
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Be Well, Sis Current Favorites-
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