Hey Sis- Where You Been?!

Hey Sis! It’s been a few weeks now and as you can probably tell- the show is on a brief hiatus. Although I was planning on taking a break between seasons, I didn’t plan to leave so abruptly. Chile- that break was long overdue! I was BURNT OUT.  During that time, I...

Episode 3: Nutrition as Self-care

Guest Spotlight: Marsha Hoffman, of Salut Nutrition, is an NYC based Registered Dietitian, wellness blogger, avid traveler, and food enthusiast who is passionate about experiencing different cultures through food. While nutrition is important, she believes life is...