Rest as a Form of Resistance

Meet Your Host

Hi I’m Cassandre and I’m passionate about self-care practices for Black millennial women- especially moms – who’ve been socialized to be self-sacrificing since birth.

Keeping Listening

Are you Sexually Satisfied?!

Are you Sexually Satisfied?!

Season 2 episode 2 features the incredible Dr. Lexx Brown James. She's a best-selling author, licensed marriage and family therapist, and certified sex educator. Our conversation takes many different turns as we deep dive into intimacy, barriers to intimacy, sexual...

Join the Tribe!

Everything you need to guide your wellness journey delivered directly to your inbox ;)

Success! Be on the look out for wellness goodies delivered to your inbox weekly!