Submission Guidelines
Be Well, Sis is a wellness podcast dedicated to empowering Black women on their wellness journey – physically, mentally, emotionally, and spiritually. We’re excited to expand our blog to provide additional resources to further support our Tribe.
Our editors are seeking submissions on topics written by both emerging and experienced writers in all facets of Wellness. This includes spiritual, emotional/mental wellbeing, women’s reproductive/sexual health, self-care, personal growth, etc.

We’re looking for clear takeaways for our readers:
- What can they learn to improve their well-being?
- What specific how-to tips, strategies, and/or experiences can accomplish this?
Article lengths vary from 300- 3,000 words. In addition to blog articles, we are also open to poems and recipes too!
All digital contributions are currently unpaid. However, we will backlink published articles to your website, possible inclusion in our newsletter, as well as feature articles/authors on our social media channels.
To contribute to the Be Well, Sis site- please complete this form.
Looking forward to hearing from you!
Be well, Sis.