Too often we spend so much time nurturing those around us, that we neglect to nurture ourselves. We fall so deeply in love with the ones around us and forget what it means to actively love ourselves. It's time for a change.
This workbook will provide you with journal prompts to help guide your journey inward and establish a self-care practice that works for you. Wellness isn't one-size-fits all; your self-care rituals shouldn't be either. Let's dig deeper and reconnect with the parts of yourself that you once abandoned.
I'm so glad you're here.
Be well, Sis.