Black History month is typically the time where we revisit and celebrate all of the accomplishments of our ancestors. While that shouldn't be overlooked, another way to honor those who paved the way for us is to partake in something that they often sacrificed or weren't afforded- rest. Join us as we explore ways to incorporate restorative rest in our daily lives. Our ancestors fought too long and hard for us to be running ourselves ragged. To honor them, let's honor ourselves.